Contacts of admissions committees

Emotional intelligence or How to manage emotions

On November 08, 2019, the Kazakh National Academy of Choreography hosted the next meeting of the Student Scientific Society in the format of soft – skills “Emotional Intelligence or How to Manage Emotions”.

The purpose of the event is to gain experience in group interaction, to improve the competence of emotional intelligence between members of the group, to get participants to successfully achieve the group goal. Creating conditions for the manifestation of increasing components and competence of the emotional intelligence of employees and students of the Academy.

All techniques were aimed especially at those who find it very difficult to recognize their feelings and give them a name. Each chosen feeling was worked out separately, which helped to analyze the relationship of feelings, thoughts and actions, to realize the usual patterns of behavior.

As the speakers noted, a feature of emotions is that everyone can consciously control them. This makes them a powerful tool for successfully achieving any goal. To do this, you just need to recognize your emotions as early as possible, develop your innate ability to manage them, accumulate emotional experience and begin to consciously use them in your activities.

Яндекс.Метрика