The Kazakh National Academy of Choreography hosted another Science Café, dedicated to a healthy lifestyle and mindfulness. The speaker of the event was Diana Agzamova, Senior Lecturer at the Faculty of Choreography and a certified yoga specialist.

In her talk, "Yoga in the modern world: trend or necessity?", Diana Agzamova discussed the impact of yoga on both physical and mental health, while also debunking common myths that yoga is merely a fashionable trend. Drawing from her own experience, she emphasized the significance of this practice in daily life and professional activities.

The event took place in an open dialogue format, allowing participants to ask questions and engage in discussions on healthy living. The meeting concluded with a practical session, where Diana Agzamova demonstrated a series of simple yet effective exercises designed to improve emotional well-being and physical condition.

Science Café continues to engage participants with insightful discussions, relevant topics, and opportunities for knowledge exchange.