Emotional intelligence is the skill of the future!

In order to develop skills in managing one’s own emotional state, improving mood, and increasing emotional intelligence, group trainings were conducted among first-year students on the topic: “Managing Emotions.”

Research shows that children and adults who can understand their own and others’ emotions, manage and use them as a resource to achieve their goals can achieve maximum success in many areas of activity.

Purpose of the training:

• acquaintance and formation of ideas about emotional intelligence; self-analysis of emotional intelligence by group members;
• development of group perception; formation of skills to hear, understand and convey moods, feelings, emotions;
• familiarity with basic emotional states, emotions and feelings;
• development of authenticity of participants, development of skills of self-understanding and self-control, development of a sense of trust;
• development of emotional experience and emotional awareness;
• revealing the emotional potential of participants; development of emotional creativity.